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ENY Restoration LDC

ENY Restoration, LDC

Leading The Renaissance In East New York

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Exercise

Fit for Lyfe online workout

Let’s Move! Program. Now Online!

Every Mon. & Weds. at 6 pm for 12-weeks. Cardio. Strength Training. Stretching. Group Support to Meet YOUR Fitness Goals. Join us on Facebook or

Filed Under: Events, Online Tagged With: ENY Restoration LDC, Exercise, Fitness, Inez Barron, Walk With Ease

Black Woman Meditating

25 Simple Activities You Can Do to Get Your Body Moving

Suddenly, people are spending more and more time sitting and lying down. Many are not even moving enough to meet the basic requirements for exercise

Filed Under: Community, Health, Homepage-Events Tagged With: At Home, Exercise